Weigh In record (no journal entry) for 31 December 2010
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164.0 lb
Lost so far: 32.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2010:
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1735 kcal
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Fat: 89.06g | Prot: 114.40g | Carb: 14.04g.
Breakfast: coffee. Lunch: a1 sauce, steak. Snacks/Other: ranch dip, cheddar, summer sausage, rum. more...
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steady weight
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RubyRedSox's weight history
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