39.7%
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171.0 lb
Lost so far: 66.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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1426 kcal
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Fat: 58.45g | Prot: 76.79g | Carb: 93.48g.
Breakfast: Roasted Potato, Egg, Egg White. Lunch: Avocados, Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Kettle Brand Jalapeno Jack Potato Chips, Great Value White Cheese Mexican Style Queso Dip, Corn Tortilla, Rice with Beans, Margarita, Skinless Chicken Breast, Tortilla Corn Chips. Snacks/Other: Vodka, Cranberry Juice. more...
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gaining 2.4 lb a week
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