Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sunnykate
Journal
22 Oct 10
sunnykate's Journal, 22 October 2010
sunnykate's Profile
< Previous Entry
|
Next Entry >
still holding steady despite the pizza hut attack in target...
116.4 lb
Lost so far:
3.6 lb
.
Still to go:
6.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 October 2010:
2037 kcal
Fat: 87.46g | Prot: 48.59g | Carb: 162.21g.
Breakfast:
peanut butter, Diet Coke.
Lunch:
fiber one bar, lay's stax, club sandwich, Diet Coke (Can).
Dinner:
chex mix, red wine.
more...
1456 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sunnykate's weight history
view complete history