Weigh In record (no journal entry) for 27 September 2010
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223.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2010:
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1880 kcal
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Fat: 81.00g | Prot: 84.00g | Carb: 208.00g.
Breakfast: Egg Bacon & Cheese on Bagel, Bacon, Egg & Cheese Biscuit (Regular). Lunch: 12" Italian BMT. more...
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gaining 4.0 lb a week
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jerk's weight history
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