Weigh In record (no journal entry) for 19 March 2020
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124.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 March 2020:
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1633 kcal
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Fat: 46.69g | Prot: 22.10g | Carb: 170.97g.
Breakfast: Guayaki Yerba Mate - Revel Berry, Trader Joe's Soft Whole Wheat Bread, Follow Your Heart Smoked Gouda Style Slices, Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread). Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Garden of Eatin' red hot blue chips, Spinach, Corn, Near East Rice Pilaf Wild Mushroom & Herb. Dinner: Kite Hill Cream Cheese Style Spread Chive, Back to Nature Organic Stoneground Wheat Crackers, Sauvignon Blanc Wine. more...
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1372 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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