Weigh In record (no journal entry) for 10 April 2013
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215.0 lb
Lost so far: 3.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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1230 kcal
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Fat: 61.67g | Prot: 75.39g | Carb: 92.66g.
Breakfast: Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener), Egg. Lunch: 365 Organic Almond Milk - Unsweetened, Nature's Path Organic Crunchy Vanilla Sunrise. Dinner: Pork Chops or Roasts (Sirloin, Bone-In), Grimmway Farms Baby Carrots, Baked Sweetpotato (Peel Eaten), Kraft Calorie Wise Greek with Feta and Oregano Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Market Basket Mozzarella String Cheese, Market Basket Mozzarella String Cheese. more...
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losing 10.5 lb a week
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Diabetic Dianne's weight history
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