sunnykate's Journal, 22 December 2019

Weigh In record (no journal entry) for 22 December 2019
126.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed poorly.

Diet Calendar Entries for 22 December 2019:
3111 kcal Fat: 95.51g | Prot: 45.07g | Carb: 330.65g.   Breakfast: Whole Foods Market Gingerbread Cookies, Falafel Wrap, Guayaki Yerba Mate - Revel Berry. Lunch: Tiramisu, Mimosa, Roasted Redskin Potatoes, Sausage Biscuit, Popchips Sea Salt Rice Chips. Dinner: Follow Your Heart Vegan Gourmet Cheese Alternative Mozzarella, Popchips Sea Salt Corn Chips, Sauvignon Blanc Wine. more...
1401 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week



     
 

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