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Draglist
Journal
28 Feb 13
Draglist's Journal, 28 February 2013
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Wow. Dropped another pound. That was somewhat unexpected. 257.8.
257.8 lb
Lost so far:
67.2 lb
.
Still to go:
52.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 28 February 2013:
2657 kcal
Fat: 119.30g | Prot: 122.34g | Carb: 192.03g.
Breakfast:
D-Lights Turkey Sausage Whole Grain Bagel.
Lunch:
Olive Oil, Green Beans.
Dinner:
Chocolate Cake, Salad, Amaretto, Steak, Robert Mondavi Pinot Noir, Single Malt.
Snacks/Other:
Mixed Nuts.
more...
2863 kcal
Activities & Exercise:
Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 55 minutes.
more...
losing 3.5 lb a week
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