momof3br's Journal, 13 February 2013

My new jump start again.....
238.0 lb Lost so far: 15.0 lb.    Still to go: 38.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 February 2013:
1534 kcal Fat: 78.77g | Prot: 49.82g | Carb: 160.23g.   Breakfast: Coffee, quaker yogurt granola bar. Lunch: mccormick salad topping, hormel pepperoni stix, KROGER REDUCED FAT MOZZARELLA CHEESE, Lite Creamy Ranch Dressing, salad. Dinner: tostitos scoops, Chili. Snacks/Other: GIRL SCOUT COOKIE SAMOAS, KROGER CRUNCHY PEANUT BUTTER, APPLE. more...
gaining 0.3 lb a week

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