42.5%
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183.0 lb
Lost so far: 54.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2019:
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621 kcal
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Fat: 29.87g | Prot: 30.31g | Carb: 52.27g.
Breakfast: Peach, Egg, Great Value Enriched Hamburger Buns. Lunch: Sargento Muenster Cheese. Snacks/Other: Kroger Peanut Butter Filled Pretzels (10), Doughnut (Cake Type). more...
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gaining 0.2 lb a week
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