Weigh In record (no journal entry) for 05 April 2019
|
178.0 lb
Lost so far: 7.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2019:
|
979 kcal
|
Fat: 71.22g | Prot: 36.75g | Carb: 51.96g.
Breakfast: Maxwell House International Cafe Sugarfree French Vanilla, Butter, Cocoa Powder (Unsweetened), Whipped Heavy Cream (Unsweetened). Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Maxwell House International Cafe Sugarfree French Vanilla, Butter, Cocoa Powder (Unsweetened). Dinner: Cooked Green String Beans (Fat Added in Cooking), Cucumber Salad with Vinegar, Pulled Pork. Snacks/Other: Southern Grove Asian Trail Mix, Baken-ets Traditional Fried Pork Skins. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Texasgranny6's weight history
|