Weigh In record (no journal entry) for 07 July 2010
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126.5 lb
Lost so far: 29.5 lb.
Still to go: 1.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 July 2010:
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1265 kcal
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Fat: 82.91g | Prot: 58.79g | Carb: 47.22g.
Breakfast: hard boiled egg, almonds. Lunch: butter, cauli, chicken thigh. Dinner: alfredo sauce, dreamfields. Snacks/Other: spinach dip, yellow pepper. more...
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losing 10.5 lb a week
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cebbinghaus's weight history
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