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tired and busy, what else is new? Need to start burning some of these calories if I'm gonna be lazy with food choices.
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220.8 lb
Lost so far: 1.2 lb.
Still to go: 20.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 June 2010:
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2121 kcal
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Fat: 75.33g | Prot: 86.36g | Carb: 259.18g.
Breakfast: Egg Bacon & Cheese on Bagel. Lunch: Pepperoni Pizza. Dinner: Barbecued Beef Shortribs (with Sauce). Snacks/Other: Peanut Butter Cups (Miniatures), Diet Coke (20 fl oz), miller Lite Beer 16 oz. more...
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gaining 1.2 lb a week
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