02 Sep 18 by member: baskington
|
Everything you are doing (other than missing a gym day!) is working :) Stay your course!
02 Sep 18 by member: adefwebserver
|
02 Sep 18 by member: keilin-4
|
02 Sep 18 by member: OhPromiseMe
|
What exercises did you accomplish?
02 Sep 18 by member: srossca
|
Go get those weights and show them whose boss!
02 Sep 18 by member: nikeit
|
The gym was packed! But I got in 40 reps of hip adductor at 50#, 10 reps at 30-50# of 3 chest press types of machines, and my full abb routine. Then I ran out of there lol
02 Sep 18 by member: CrashtestDawnie
|
Yeah, but you went!!!! Way to go!!
02 Sep 18 by member: nikeit
|
02 Sep 18 by member: adefwebserver
|
I absolutely hated it! Lol I am going to try to make my morning weight lifting sessions work. I’m going to try drinking protein shakes after so I can still fast the majority of the day. I bought some single serve packs from gnc
02 Sep 18 by member: CrashtestDawnie
|
I’m hoping it doesn’t make me hungry. We’ll see
02 Sep 18 by member: CrashtestDawnie
|
Drinking Protein does not make me hungry.
02 Sep 18 by member: adefwebserver
|