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joanne4801
Journal
09 Apr 08
joanne4801's Journal, 09 April 2008
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Weigh In record (no journal entry) for 09 April 2008
203.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 April 2008:
1267 kcal
Fat: 51.19g | Prot: 32.75g | Carb: 172.23g.
Breakfast:
canned peas, ground beef, rice, cereal.
Snacks/Other:
mountain dew.
more...
2610 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
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