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joanne4801
Journal
19 Mar 08
joanne4801's Journal, 19 March 2008
joanne4801's Profile
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Weigh In record (no journal entry) for 19 March 2008
208.0 lb
Lost so far:
1.5 lb
.
Still to go:
18.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 March 2008:
997 kcal
Fat: 35.49g | Prot: 51.42g | Carb: 115.92g.
Lunch:
pancakes.
Dinner:
fried chicken, pizza.
more...
3799 kcal
Activities & Exercise:
Standing - 3 hours, Racquetball - 1 hour, Driving - 2 hours, Housework - 1 hour, Desk Work - 30 minutes, Sleeping - 8 hours, Resting - 8 hours, Sitting - 30 minutes.
more...
losing 10.5 lb a week
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