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Mushroom Chowder
Hearty chowder with a rich mushroom flavor.
Per serve - Energy: 294kcal | Carb: 13.80g | Prot: 6.71g | Fat: 24.80g
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Mushroom Rigatoni
A flavorful, one-pot dish perfect for weeknight dinner.
Per serve - Energy: 323kcal | Carb: 48.55g | Prot: 9.43g | Fat: 6.34g
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Spinach & Mushroom Eggs
Eggs with frozen spinach and mushrooms.
Per serve - Energy: 102kcal | Carb: 2.61g | Prot: 7.40g | Fat: 7.07g
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Hamburg Soup
Tomato based soup with lean beef, rice and vegetables.
Per serve - Energy: 143kcal | Carb: 10.57g | Prot: 10.37g | Fat: 6.76g
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Baked French Toast
Sweet treat for breakfast or snack.
Per serve - Energy: 217kcal | Carb: 34.51g | Prot: 15.08g | Fat: 3.34g
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Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
Per serve - Energy: 58kcal | Carb: 10.71g | Prot: 2.88g | Fat: 1.04g
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Banana Stuffed French Toast
A low fat, low carb breakfast that the kids will love too.
Per serve - Energy: 210kcal | Carb: 36.99g | Prot: 8.47g | Fat: 2.63g
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Light French Toast
Lighter French Toast using low-calorie bread and mostly egg whites.
Per serve - Energy: 119kcal | Carb: 17.77g | Prot: 8.42g | Fat: 2.38g
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Vegan French Toast
Delicious faux French toast with no dairy or eggs but high in protein.
Per serve - Energy: 473kcal | Carb: 65.72g | Prot: 11.64g | Fat: 20.83g
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Protein French Toast
Protein powder + egg whites = high protein French toast.
Per serve - Energy: 225kcal | Carb: 22.00g | Prot: 27.50g | Fat: 2.50g
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French Toast Crepes
This is yummy served with a no carb, no calorie pancake syrup.
Per serve - Energy: 341kcal | Carb: 14.69g | Prot: 36.00g | Fat: 14.81g
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French Vinaigrette Dressing
A fantastic addition to any salad.
Per serve - Energy: 182kcal | Carb: 0.25g | Prot: 0.06g | Fat: 20.27g
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Fake French Toast
Great way to avoid bread but still get the sweetness of french toast.
Per serve - Energy: 368kcal | Carb: 5.04g | Prot: 30.70g | Fat: 24.27g
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French Toast Eggs
Scrambled eggs with a French toast taste.
Per serve - Energy: 215kcal | Carb: 2.16g | Prot: 13.51g | Fat: 16.78g
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Blueberry French Toast
Rich and creamy blueberry French toast with blueberry sauce.
Per serve - Energy: 225kcal | Carb: 36.30g | Prot: 13.62g | Fat: 2.67g
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French Turkey Cutlets
Make those boring turkey cutlets taste amazing. Easy and quick.
Per serve - Energy: 63kcal | Carb: 3.19g | Prot: 5.91g | Fat: 3.07g
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Mock French Toast
A pancake looking Fench toast suitable for Atkins Induction and beyond.
Per serve - Energy: 114kcal | Carb: 5.23g | Prot: 4.72g | Fat: 8.18g
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Cabbage Soup
Nutritious, low-cholesterol dish.
Per serve - Energy: 70kcal | Carb: 11.61g | Prot: 2.40g | Fat: 1.61g
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Chicken and Mushroom Pasta
A creamy, low-sugar dish that is ready in 30 minutes.
Per serve - Energy: 350kcal | Carb: 29.85g | Prot: 34.14g | Fat: 11.14g
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Cabbage Soup
Light soup with fresh veggies.
Per serve - Energy: 45kcal | Carb: 9.29g | Prot: 2.08g | Fat: 0.23g
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