Weigh In record (no journal entry) for 10 April 2018
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162.5 lb
Lost so far: 2.9 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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1660 kcal
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Fat: 49.04g | Prot: 69.62g | Carb: 234.16g.
Breakfast: Clémentines. Lunch: Starbucks Lait Demi-Écrémé Cappuccino (Tall). Dinner: Pizza au Fromage, Casino Cappucino , Côte d'Or Mignonnette Lait, Tarte au Citron Meringuée, Picard Noix de St Jacques aux Tomates Séchées et au Romarin, Linguine, Fleury Michon Surimi. Snacks/Other: Too Good Snack Poppe Tomate et Herbes. more...
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gaining 7.2 lb a week
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