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arantza13
Journal
07 Apr 18
arantza13's Journal, 07 April 2018
arantza13's Profile
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Weigh In record (no journal entry) for 07 April 2018
125.0 lb
Lost so far:
9.0 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2018:
987 kcal
Fat: 35.87g | Prot: 66.85g | Carb: 103.60g.
Breakfast:
McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen, McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen, Zumo de Naranja Natural, Hacendado Leche Semidesnatada.
Lunch:
Hacendado Fresa o Freson, Champiñones, Huevo Frito.
Dinner:
DIA Salsa Barbacoa, Mercadona Alitas de Pollo Adobadas.
Snacks/Other:
Chocolate en Leche.
more...
1540 kcal
Activities & Exercise:
Dance (square dancing) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 9.3 lb a week
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