arantza13's Journal, 07 April 2018

Weigh In record (no journal entry) for 07 April 2018
125.0 lb Lost so far: 9.0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2018:
987 kcal Fat: 35.87g | Prot: 66.85g | Carb: 103.60g.   Breakfast: McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen, McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen, Zumo de Naranja Natural, Hacendado Leche Semidesnatada. Lunch: Hacendado Fresa o Freson, Champiñones, Huevo Frito. Dinner: DIA Salsa Barbacoa, Mercadona Alitas de Pollo Adobadas. Snacks/Other: Chocolate en Leche. more...
1540 kcal Activities & Exercise: Dance (square dancing) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 9.3 lb a week

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