Weigh In record (no journal entry) for 04 April 2018
|
148.8 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2018:
|
605 kcal
|
Fat: 33.41g | Prot: 13.19g | Carb: 67.00g.
Breakfast: Castanhas de Caju Torradas sem Sal. Lunch: Laranja Pêra, Ovo Frito. Snacks/Other: Nestlé Charge (40g). more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tana Oliveira's weight history
|