Weigh In record (no journal entry) for 03 April 2018
|
208.1 lb
Lost so far: 27.1 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2018:
|
1213 kcal
|
Fat: 67.80g | Prot: 50.81g | Carb: 98.00g.
Breakfast: Harry Weizenbrot, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Ja! Gouda Holland Jung. Lunch: K-Classic Steakhouse Frites, Ja! Chicken Nuggets. Snacks/Other: Milka Alpenmilch Schokolade Ganze Haselnüsse. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
haseeins's weight history
|