Weigh In record (no journal entry) for 01 April 2018
|
199.3 lb
Lost so far: 58.6 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 April 2018:
|
1451 kcal
|
Fat: 53.32g | Prot: 118.58g | Carb: 88.33g.
Breakfast: Korn Mühle Roggenmischbrot, Handl Tyrol Kaminwurzen. Lunch: Rotkohl, Thüringer Klöße, Geschmortes Hirsch-/Rehfleisch. Snacks/Other: Pott's Landbier . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ranger 1966's weight history
|