Weigh In record (no journal entry) for 28 March 2018
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154.3 lb
Lost so far: 55.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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827 kcal
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Fat: 66.25g | Prot: 38.87g | Carb: 21.58g.
Lunch: Perdigão Linguiça Suína, Abacate, Ovo Frito, Azeitonas Verdes. Dinner: Ovo Mal Cozido, Pepino (Descascado), Tomates. Snacks/Other: Fazenda Bela Vista Queijo Minas Frescal, Copra Óleo de Coco Extra Virgem, Nestlé Creme de Leite. more...
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losing 0.6 lb a week
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elizandra38's weight history
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