|
🐴👐🌼
|
174.4 lb
Lost so far: 54.9 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2018:
|
187 kcal
|
Fat: 9.87g | Prot: 9.12g | Carb: 19.32g.
Lunch: Jiló, Abobrinha Refogada. Dinner: Queijo Branco, Alface. more...
|
losing 0.9 lb a week
|
|
Other Related Links
Members
|
almeidadanieli's weight history
|