Weigh In record (no journal entry) for 28 March 2018
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126.5 lb
Lost so far: 7.5 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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1787 kcal
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Fat: 81.15g | Prot: 87.20g | Carb: 176.25g.
Breakfast: Pascual Leche Semidesnatada, Kellogg's Special K Chocolate Negro, Hacendado Leche Semidesnatada, Zumo de Naranja Natural. Lunch: Ortiz Marmitako de Bonito del Norte. Dinner: Salsa Barbacoa, Alitas de Pollo con la Piel, Panecillo de Chocolate, Galletas de Chocolate, Hamburguesa con Queso (Grande). Snacks/Other: DIA Pan Tostado Integral, La Vaca que ríe Quesitos Light, Hacendado Leche Semidesnatada. more...
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gaining 6.2 lb a week
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