Weigh In record (no journal entry) for 26 March 2018
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125.9 lb
Lost so far: 8.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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1480 kcal
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Fat: 51.06g | Prot: 58.08g | Carb: 196.66g.
Breakfast: Pascual Leche Semidesnatada, Kellogg's Special K Chocolate Negro, Hacendado Leche Semidesnatada, Zumo de Naranja Natural. Lunch: Plátano, Ortiz Marmitako de Bonito del Norte. Dinner: Milka Chocolate con Leche, Hacendado Fresa o Freson, Arroz con Pollo. Snacks/Other: DIA Pan Tostado Integral, La Vaca que ríe Quesitos Light, Hacendado Leche Semidesnatada. more...
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gaining 4.6 lb a week
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