Weigh In record (no journal entry) for 18 March 2018
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120.2 lb
Lost so far: 5.3 lb.
Still to go: 9.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 March 2018:
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1061 kcal
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Fat: 27.23g | Prot: 38.94g | Carb: 176.58g.
Lunch: Alface, Camil Grão de Bico, Batata Inglesa Cozida, Milho Verde Cozido. Dinner: Sadia Mussarela, Pão Francês. Snacks/Other: Nestlé Passatempo Leite, Canela, Sabor da Terra Semente de Chia, Kiwi, Banana Nanica. more...
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losing 0.1 lb a week
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