_Lili__'s Journal, 18 March 2018

Só faltam 2Kg! 😄
132.3 lb Lost so far: 14.3 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2018:
1247 kcal Fat: 115.44g | Prot: 41.02g | Carb: 15.80g.   Lunch: Coca-Cola Coca-Cola Zero, Sadia Linguiça Fininha, Brócolis, Tirol Queijo Colonial, Manteiga (com Sal), Gema de Ovo. Dinner: Gema de Ovo, Languiru Nata, Manteiga (com Sal), Coco Seco. more...
1462 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.9 lb a week

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