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_Lili__
Journal
18 Mar 18
_Lili__'s Journal, 18 March 2018
_Lili__'s Profile
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Só faltam 2Kg! 😄
132.3 lb
Lost so far:
14.3 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 March 2018:
1247 kcal
Fat: 115.44g | Prot: 41.02g | Carb: 15.80g.
Lunch:
Coca-Cola Coca-Cola Zero, Sadia Linguiça Fininha, Brócolis, Tirol Queijo Colonial, Manteiga (com Sal), Gema de Ovo.
Dinner:
Gema de Ovo, Languiru Nata, Manteiga (com Sal), Coco Seco.
more...
1462 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.9 lb a week
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