michi_live's Journal, 23 February 2018

1. Wo. Challenge
141.3 lb Lost so far: 17.9 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2018:
324 kcal Fat: 12.12g | Prot: 12.17g | Carb: 45.34g.   Breakfast: Latte Macchiato. Lunch: Latte Macchiato. Dinner: Apfel. more...
losing 10.8 lb a week

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