Weigh In record (no journal entry) for 15 March 2018
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131.2 lb
Lost so far: 14.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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557 kcal
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Fat: 14.88g | Prot: 74.85g | Carb: 26.28g.
Lunch: Hähnchenbrustfilet, Gut & Günstig Delikatess Rotkohl. Dinner: Bonbel Käse, Milbona Skyr Vanille. Snacks/Other: Erdbeeren. more...
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gaining 1.5 lb a week
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silinda1964's weight history
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