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arantza13
Journal
13 Mar 18
arantza13's Journal, 13 March 2018
arantza13's Profile
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Weigh In record (no journal entry) for 13 March 2018
127.0 lb
Lost so far:
7.1 lb
.
Still to go:
12.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2018:
1166 kcal
Fat: 49.67g | Prot: 55.30g | Carb: 124.59g.
Breakfast:
Hacendado Leche Semidesnatada, Zumo de Naranja Natural.
Lunch:
La Sirena Albóndigas con Tomate, Plátano, Ortiz Pan Chapata, Boquerones en Vinagre.
Dinner:
Milka Chocolate con Leche, Pan Blanco, Hacendado Fresa o Freson, Champiñones, Huevo Frito.
Snacks/Other:
Hacendado Leche Semidesnatada.
more...
1693 kcal
Activities & Exercise:
Dance (square dancing) - 1 hour, Resting - 23 hours.
more...
losing 3.1 lb a week
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