arantza13's Journal, 13 March 2018

Weigh In record (no journal entry) for 13 March 2018
127.0 lb Lost so far: 7.1 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2018:
1166 kcal Fat: 49.67g | Prot: 55.30g | Carb: 124.59g.   Breakfast: Hacendado Leche Semidesnatada, Zumo de Naranja Natural. Lunch: La Sirena Albóndigas con Tomate, Plátano, Ortiz Pan Chapata, Boquerones en Vinagre. Dinner: Milka Chocolate con Leche, Pan Blanco, Hacendado Fresa o Freson, Champiñones, Huevo Frito. Snacks/Other: Hacendado Leche Semidesnatada. more...
1693 kcal Activities & Exercise: Dance (square dancing) - 1 hour, Resting - 23 hours. more...
losing 3.1 lb a week

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