Weigh In record (no journal entry) for 12 March 2018
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163.6 lb
Lost so far: 1.8 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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1132 kcal
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Fat: 24.97g | Prot: 64.41g | Carb: 155.97g.
Breakfast: Nesquik Barre de Céréales, Tassimo Café au Lait. Lunch: Too Good Snack Poppé, Jardin Bio Haricots Coco Cuisinés. Dinner: Milka Chocolat au Lait, Taillefine Fromage Blanc 0%, Picard Dos de Cabillaud, Ratatouille Maison, Fleury Michon Surimi, Longley Farm Natural Cottage Cheese, Concombre (Pelé), Tomates Cerises. Snacks/Other: Heudebert La Biscotte, Too Good Snack Poppé, Too Good Snack Poppé BBQ, Heudebert Biscottes Goût Brioché. more...
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gaining 7.7 lb a week
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