Weigh In record (no journal entry) for 12 March 2018
|
190.7 lb
Lost so far: 12.1 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2018:
|
369 kcal
|
Fat: 27.16g | Prot: 22.48g | Carb: 8.38g.
Breakfast: Белая Долина Творог 0%. Lunch: Hame Паштет из Индейки, Пятерочка Сыр Пошехонский, Гроздь Хлеб Украинский Классический. Dinner: Сало. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Авентра's weight history
|