Weigh In record (no journal entry) for 11 March 2018
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198.4 lb
Lost so far: 66.1 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2018:
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160 kcal
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Fat: 5.27g | Prot: 20.99g | Carb: 9.62g.
Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Swift Filé Mignon. Snacks/Other: Canela, Café, Now Foods Eritritol. more...
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losing 0.8 lb a week
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Dinha166's weight history
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