Weigh In record (no journal entry) for 11 March 2018
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136.7 lb
Lost so far: 11.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2018:
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359 kcal
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Fat: 20.48g | Prot: 13.35g | Carb: 27.96g.
Breakfast: Тысяча Озер Сыр Лёгкий 15%, Простоквашино Масло Сливочное 72,5%, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами . Snacks/Other: Активиа Йогурт с Орехами и Ванилью + Чиа. more...
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gaining 6.2 lb a week
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