Weigh In record (no journal entry) for 10 March 2018
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237.2 lb
Lost so far: 11.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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1592 kcal
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Fat: 62.39g | Prot: 185.06g | Carb: 60.15g.
Breakfast: Body&Fit Whey Perfection. Lunch: Riz Blanc, Oeuf. Dinner: Huile d'Olive, Blanc de Poulet, Marque Repère Haricots Verts Extra Fins. Snacks/Other: Body&Fit Whey Perfection. more...
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gaining 1.6 lb a week
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