Lea15092010's Journal, 09 March 2018

Weigh In record (no journal entry) for 09 March 2018
164.7 lb Lost so far: 0.7 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2018:
1472 kcal Fat: 46.76g | Prot: 59.76g | Carb: 203.33g.   Breakfast: Auchan Banane. Lunch: Marque Repère Haricots Verts Extra Fins, Turini Ravioli aux Légumes. Dinner: Picard Écrasée de Pomme de Terre aux Truffes Noires, Gerblé Biscuit Coco, Yoplait Yopa! Cerise, Baguette, Bridelight Bridelight 3% Goût Emmental, Haricots Verts, Picard Carottes à la Thaïlandaise, Bonduelle Céleri Rémoulade au Fromage Blanc, Concombre (Pelé), Champignons, Notre Jardin Asperges Vertes, Carrefour Mâche, Tomates Cerises. Snacks/Other: Danone Fromage Blanc, Tassimo Cappuccino. more...
2184 kcal Activities & Exercise: Running - 6/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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Comments 
Merci c'est laborieux 
09 Mar 18 by member: Lea15092010

     
 

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