Weigh In record (no journal entry) for 09 March 2018
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164.7 lb
Lost so far: 0.7 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2018:
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1472 kcal
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Fat: 46.76g | Prot: 59.76g | Carb: 203.33g.
Breakfast: Auchan Banane. Lunch: Marque Repère Haricots Verts Extra Fins, Turini Ravioli aux Légumes. Dinner: Picard Écrasée de Pomme de Terre aux Truffes Noires, Gerblé Biscuit Coco, Yoplait Yopa! Cerise, Baguette, Bridelight Bridelight 3% Goût Emmental, Haricots Verts, Picard Carottes à la Thaïlandaise, Bonduelle Céleri Rémoulade au Fromage Blanc, Concombre (Pelé), Champignons, Notre Jardin Asperges Vertes, Carrefour Mâche, Tomates Cerises. Snacks/Other: Danone Fromage Blanc, Tassimo Cappuccino. more...
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2184 kcal
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Activities & Exercise:
Running - 6/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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