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☹️
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160.9 lb
Lost so far: 13.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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839 kcal
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Fat: 15.47g | Prot: 28.17g | Carb: 148.29g.
Breakfast: Jardin Bio Sirop d'agave, Markal Graines de Chia, Delisse Fromage Blanc 0%, Innocent Jus Ananas Fruit de la Passion, Épi d'or Pain au Chocolat. Lunch: Panzani Sauce aux Tomates Fraîches, Barilla Capellini. more...
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gaining 0.5 lb a week
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