Weigh In record (no journal entry) for 06 March 2018
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138.9 lb
Lost so far: 15.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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1978 kcal
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Fat: 171.86g | Prot: 65.24g | Carb: 59.73g.
Lunch: Cebolas, Queijo Minas, Banha de Porco, Ovo (Inteiro), Tomates. Snacks/Other: Coco Seco. more...
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losing 15.4 lb a week
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rodriguesalvesmichele's weight history
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