Weigh In record (no journal entry) for 06 March 2018
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115.3 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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1324 kcal
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Fat: 42.30g | Prot: 145.87g | Carb: 95.11g.
Lunch: Lechuga, Bistec de Res, Sandía, Aguacate, Queso Panela, Tortillas de Maíz. Dinner: Lechuga, Queso Panela, Champiñones, Aguacate, Naranjas, Zanahoria, Lechuga, Coliflor. Snacks/Other: Coliflor Cocida (sin Grasa Añadida en la Cocina), Huevo, Clara de Huevo, Farmacias Similares Simi Zero-Carb Protein, A de Coco Leche de Coco, Granos Secos de Semillas de Girasol, Fresas. more...
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steady weight
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akashalilium's weight history
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