Weigh In record (no journal entry) for 05 March 2018
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202.4 lb
Lost so far: 13.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2018:
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1565 kcal
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Fat: 92.58g | Prot: 101.74g | Carb: 77.22g.
Breakfast: Adocyl Adoçante Dietético Líquido, Café. Lunch: H2OH! Limoneto, Pão de Açúcar Mousse de Chocolate, Lowçucar Pudim Zero, Goiaba, Caqui, Tapioca, Morangos, Pizza de Chocolate, Vagem Cozida, Brottar Brotos de Alfafa, Agrião, Carne de Porco do Lombo (Filé), Bife de Carne de Vaca. Dinner: Copacol Coração de Frango, Picanha. more...
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2381 kcal
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Activities & Exercise:
Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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