Weigh In record (no journal entry) for 04 March 2018
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157.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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2061 kcal
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Fat: 143.65g | Prot: 115.51g | Carb: 85.50g.
Breakfast: Muffin Proteici Paleo, Myprotein Omega 3, Myprotein Vitamina C con Bioflavonoidi & Rosa Canina, Myprotein Vitamina D3, Mela. Lunch: Ananas, Fragole, Panna Yogurtosa, Olio Extra Vergine di Oliva, Origano, Curcuma, Pepe Nero, Melanzana Cotta, Casa Modena Stinco di Maiale Precotto. Dinner: Verza, Speck, Uovo Strapazzato, Olio di Cocco, Shirataki. Snacks/Other: Noci, Muffin Proteici Paleo. more...
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gaining 3.1 lb a week
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