Weigh In record (no journal entry) for 03 March 2018
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141.1 lb
Lost so far: 8.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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715 kcal
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Fat: 42.24g | Prot: 20.02g | Carb: 64.93g.
Breakfast: Кампина Сливки 10%, Гороховое Пюре. Snacks/Other: Рот Фронт Вафли Коровка с Шоколадной Начинкой, Печень Трески, Калужский Хлебокомбинат Хлеб Белый из Пшеничной Муки Высшего Сорта. more...
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gaining 0.6 lb a week
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