Weigh In record (no journal entry) for 03 March 2018
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159.8 lb
Lost so far: 17.2 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2018:
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2175 kcal
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Fat: 57.96g | Prot: 88.52g | Carb: 129.28g.
Breakfast: セブンイレブン おでん こだわりたまご, セブンイレブン おでん 味しみ大根, セブンイレブン おでん 白滝. Lunch: ネギトロ丼. Dinner: 豚ロース肉(赤身のみ), ホルモン, はつ, 鶏レバー, ハラミ, カルビ, 塩ラーメン, サントリー 角ハイボール, 生ビール. more...
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2603 kcal
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Activities & Exercise:
Snow Boarding - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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