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3011Sc3
Journal
02 Mar 18
3011Sc3's Journal, 02 March 2018
3011Sc3's Profile
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Up some ☹...
144.6 lb
Lost so far:
22.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2018:
891 kcal
Fat: 31.44g | Prot: 50.85g | Carb: 104.88g.
Breakfast:
Premier Nutrition Titan Protein Bar - Peanut Butter Crunch, Lance Toast Chee Real Peanut Butter Crackers (42g).
Lunch:
Boca All American Flame Grilled Meatless Burgers.
Dinner:
Hershey's Chocolate Syrup, Milk (Nonfat), Naturade Total Soy Meal Replacement - Vanilla.
Snacks/Other:
Fritos Original Corn Chips, Lance Toast Chee Real Peanut Butter Crackers (42g).
more...
1958 kcal
Activities & Exercise:
walking - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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