Weigh In record (no journal entry) for 02 March 2018
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185.8 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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3005 kcal
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Fat: 121.82g | Prot: 180.43g | Carb: 299.55g.
Breakfast: Croissant, Choco Milk Chocolate en Polvo, Huevo, Santa Clara Leche Entera, Frijoles Negros. Dinner: Chocolate, Pizza Hawaiana, Cacahuates, Mojarra, Plátano, Mamey, Santa Clara Leche Entera, Mangos. Snacks/Other: Mangos, Danone Oikos Natural, Santa Clara Leche Entera, Espaguetis, Pechuga de Pollo, Carne Molida de Res (90% Magra / 10% de Grasa). more...
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losing 9.3 lb a week
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