Weigh In record (no journal entry) for 28 February 2018
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136.2 lb
Lost so far: 11.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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345 kcal
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Fat: 12.74g | Prot: 5.91g | Carb: 49.14g.
Breakfast: Кофе с Молоком и Сахаром, Ого Мюсли Запечённые с Яблоком. more...
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losing 2.6 lb a week
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