Weigh In record (no journal entry) for 27 February 2018
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120.4 lb
Lost so far: 4.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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1267 kcal
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Fat: 27.97g | Prot: 107.37g | Carb: 139.87g.
Breakfast: Pedon Cacao Amaro, Lamponi, Germinal Fiocchi di Avena, Milbona Skyr Bianco Magro 0,2%, Granarolo Latte Magro con Vitamine, Mirtilli. Lunch: Pomodori Ciliegini, la Spiga Bio Ravioli Farro e Spinaci, Cetriolo (senza Buccia), Aceto Balsamico, Philadelphia Active, Insalata Mista. Dinner: Cetriolo (senza Buccia), Milbona Quark Magro, Insalata Mista, Pomodori Ciliegini, Salmone al Forno o alla Griglia. Snacks/Other: Ecor Orzo Soffiato, Milbona Skyr Mirtillo, Sondey Bio Rice Cakes Dark Chocolate, Milbona Skyr Mirtillo. more...
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steady weight
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