Weigh In record (no journal entry) for 26 February 2018
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206.8 lb
Lost so far: 0.9 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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655 kcal
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Fat: 21.75g | Prot: 23.78g | Carb: 87.73g.
Breakfast: Tomaten, Gut & Günstig Geflügel Roulade, K-Classic Delikatess Bierschinken, Leicht & Cross Vital: Vitamine & Mehrkorn, Schwarztee. Lunch: Gut & Günstig Buttermilch Dessert Erdbeere-Vanille. Snacks/Other: Duplo White. more...
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losing 1.5 lb a week
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Andreas T.'s weight history
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