Weigh In record (no journal entry) for 25 February 2018
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211.2 lb
Lost so far: 24.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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2636 kcal
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Fat: 112.65g | Prot: 81.99g | Carb: 327.14g.
Breakfast: Hochland Sandwich Scheiben Mild Würzig, Gekochtes Ei, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Weizenbrötchen. Lunch: Milbona Gouda Jung, Weizenbrötchen. Snacks/Other: Kölln Früchte Müsli, Alpro Sojajoghurt - Vanille, Banane, Tiramisu, Schokoladentorte, Puda Zitronen Muffins. more...
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losing 6.2 lb a week
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haseeins's weight history
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